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ALCOHOL CONSUMPTION IS GOOD FOR HEALTH?

NAMASTE FRIENDS

you might have heard that alcohol consumption is not good for health. butt here is some intresting facts for you guys, how it can be beneficial for your body parts and organs.
so, this isn't a green light to down six beers or taste test every cocktail on the menu during your next company happy hour. but it's kinda nice to know that you can hit the bar and a enjoy a drink or two for the sake of your well-being. check out our eat this, not that! guide for drinkers, check out the below benefits, and then bottoms up!



WINE: While wine can reportedly help prevent a cold, this quick fix might help if one still strikes you down. To reap the benefits of alcohol during chillier months, mix whisky with warm water and honey, and you'll find temporary relief to a sore throat. 


BEER: With its high calories and reputation as "liquid carbs," beer seems to be anything but a healthy option at the bar. (Can you say beer belly?) But, research proves that an ice cold brew can do wonders for the body. Just a rule of thumb: just as you would go redder with wine, go darker with beer to reap the benefits (more on that later). Find out why we're saying cheers to beer




VODKA: as mentioned before, vodka can improve blood circulation, but the study above mentions that it helps the heart differently from vino. vodka helps more collateral vessels to develop, which helps connect the heart to the lungs.

TEQUILA: sounds crazy, but we have the science to prove it. an american chemical society study suggests that the agavins (natural sugar) found in this mexican liquor are better than artificial sweeteners at helping you shed the pounds. after scientists had given a group of mice agavins into their water, they reported that the mice had lower glucose levels and were fuller longer. so, next time someone offers you a tequila shot, go for it! just stick to one, though. (we don't mean to be a broken record, but it's worth the echo!)

WHISKY: while wine can reportedly help prevent a cold, this quick fix might help if one still strikes you down. to reap the benefits of alcohol during chillier months, mix whisky with warm water and honey, and you'll find temporary relief to a sore throat. 



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